What are you so afraid of?

What are you so afraid of?

Did you know spiritual blockages are fear based. Yes, FEAR, caused by trauma or some sort of threat to your well-being, mental, physical, emotional, and/or spiritual.
We live in this state of fear for a long time, and it’s the “rut” we feel. Its our "normal". The same cycle over and over again, with fear protecting us, and moving us to the same place when we feel threatened.
But how to we break free from this? How do we break down these fear-based blockages to move forward?
Therapy? Yes, to go back to each time and work through them individually.
Coaching? Yes, to acknowledge the trauma work through the fear and move forward.
As coaches, we are trained in how to acknowledge the trauma each of us endured, how our minds have become programmed in that fear, and how to rewire our brains to move and think a different way when confronted with that threat.
We are there to let you know that you are not your fear! You are not your trauma!
No matter how many blockages, in whichever chakra, we are here to help you reprogram your mind in order for you to break out of cycles and break through those blockages, and move forward on your journey!
As a spiritual coach, it’s my job to ID these blockages in your spiritual self, chakras, in your soul, how they could be manifesting and help you break these down utilizing neuro-linguistic programming, meditation, and Reiki Healing.
We all want to keep going forward. Our spirit, soul, mind and body grow tired of the same cycles of trauma, reaction and being in that fear.
 
So, how do we REALLY move forward?
 
Lots of Inner Work! Yes, so this may be where you need therapy! Some choose to do their own journaling and following prompts in order to get a better understanding of what the source of the fear is. Then, its time to be completely aware of your triggers, and what your mind is telling you to do in that moment.
 
THATS what we rewrite, that's were we identify the fear and make the conscious choice to take a different turn. That is healing.
 
And its going to be uncomfortable, painful, and new. Growing pains are just that, Growing Pains.
 
Its a long road for some, and for others bumpy. But no one can expect that it will be an immediate thing. That fear has been so engrained into our being that it'll take time to heal.
 
Think of it as being physically injured, you have to take time to heal, just as you have to take time to heal mentally and emotionally.
 
During that time, you are growing, you are breaking down blockages, taking different turns and reprogramming yourself to be aligned with your Higher Self. And for that, I say
 
Congratulations! You're doing it, you are so loved, and I'm so excited to meet the you coming out of this!
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